Hospital Bag Checklist
You are in the home stretch and close to meeting your baby! Packing a bag in advance will help you get out the door quickly and easily when you are actively in labor. While much of it depends on what will make you most comfortable, here are some tips to help get you started on packing your hospital bag for labor. Some items to consider when packing your bag:
Comfortable clothes for you, your birth partner and a going-home outfit for your new baby. Consider packing a robe, slippers or socks to make you feel more comfortable while you are recovering. Pack a nursing bra if you plan to breastfeed.
Toiletries. Pack shampoo, conditioner, body wash, toothpaste, toothbrush, deodorant, hairbrush, lotions, hair ties or hair clips, lip balm, make-up, etc. Pack toiletries for your birthing partner, too.
Don’t forget the camera, phone chargers, or a docking station. Free Wi-Fi is provided in the hospital.
Feel free to pack snacks. You are welcome to bring a small cooler to keep in your room. Sentara Martha Jefferson offers a full-service cafeteria and a Greenberry’s coffee shop in the lobby.
An item to use for focus during labor.
A list of medications and vitamins you are currently taking.
Your valid state ID and insurance card.
A car seat and appropriate outerwear for the baby to wear when leaving the hospital.
Once you pack your bag, you’ll be all set to head to the hospital when baby is ready to come. We have additional resources for the third trimester here.
